A truncated cycling week, with some jetlagged rambling.
So grateful for your writing. We were talking the other night about the Windham-Campbell and when Ali Cobby Eckerman won it and I said I know someone who won it and it made me talk about your book and how amazing it is. Safe travels, I hope the book fair is a nice time.
I can’t find the exact one I bought from Pilates Flow in Kelburn - but The Stick hand held muscle roller is brilliant. You can’t do full back and arms unless you’re a contortionist but it’s way easier to use for legs and IT band and just as effective
Plenty of opportunities for cycling in Frankfurt, just check with the tourist office: https://www.frankfurt-tourismus.de/en/Discover-Experience/Leisure-and-Sports/Bicycle-Rental
Frankfurt was voted second best cycling friendly city in Germany by the German cyclists association, but that doesn't mean it's great just better then some other big cities. But compared to Wellington, miles better. Also, no hills and not so windy. Enjoy.